“We tell ourselves stories in order to live.” ― Joan Didion, The White Album “What the story teaches is that there is always another story and other stories have always been possible.” Arthur W. Frank, The Wounded Storyteller … as expressive writing enhances emotion regulation, it can play a key role in brain and immune physiology (Petrie, et al., 2004, Pennebaker, 2014). …benefits of expressive writing come from identifying, labeling, and integrating negative emotions into t